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Mushroom Elixirs Mojo: Unlock Superhuman Energy and Recovery
Unlock fierce workouts, laser focus, and unstoppable recovery with mushroom elixirs—because these fungi mean serious business.

Gary Roth
Feb 1810 min read


Why Waiting Until the New Year to Start Your Fitness Journey is a Mistake
Don’t wait for January! Start your fitness journey now to beat holiday stress, gain energy, and build habits before the New Year rush. 💪

Gary Roth
Dec 22, 20244 min read


Fall Back Daylight Savings Time Change: How to Survive the ‘Extra Hour’ You’re Gifted (Like a Pro)
Fall back time change: enjoy the ‘extra’ hour, but beware of sleep disruption, energy dips, and darker days. Survive it like a seasonal pro!

Gary Roth
Oct 27, 20244 min read
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