top of page
Search


The Humble Peanut: Workout Fuel, Recovery Support, and Weight-Loss Friendly (If You Don’t Treat It Like a Buffet)
Peanuts are an underrated gym snack: they deliver protein, fiber, and healthy fats that help keep you full, support steady energy, and make it easier to stay consistent. They are not a magic fat-burner, but they can fit weight loss when portioned. Pair a packet with fruit or yogurt for a simple pre- or post-workout boost.

Gary Roth
Dec 23, 20256 min read


The Rise of Santa Cruz Paleo: Why This No-Nonsense Supplement Brand Keeps Selling Out
Santa Cruz Paleo isn’t just another supplement company—it’s a movement. With Paleo-friendly formulas, clean ingredients, and a bold no-BS approach, their products like electrolytes and beef tallow are exploding in popularity. Fueled by 30M+ TikTok likes and backed by science, they’re proving that performance and purity can go hand in hand. At Peak Point Fitness, we respect what works—and this brand is doing exactly that.

Gary Roth
May 19, 20254 min read


Collagen Gummies: The Chewy Little Hack Your Joints, Skin, and Ego Have Been Begging For
Collagen gummies are more than candy—they’re your secret weapon for healthier joints, better skin, and stronger recovery. Backed by science and way easier to stick with than powders or pills, these chewable power-ups make daily collagen a no-brainer. If you’re tired of creaky knees, dull skin, and expensive supplements collecting dust, it might be time to chew your way to feeling better. Consistency wins—and gummies make it simple.

Gary Roth
Apr 19, 20255 min read
bottom of page



