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Understanding Why We Don’t Exercise—and Why We Must
Despite time and health constraints, prioritizing exercise is vital for overall well-being. Remember: every small step counts—start today.

Gary Roth
Feb 1311 min read
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How To Find Real Inspiration and Progress: The Slow and Steady Journey
Inspiration isn’t found; it's uncovered through action. Embrace the journey, learn from setbacks, and trust the slow, steady progress.

Gary Roth
Sep 30, 20244 min read
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