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The Humble Peanut: Workout Fuel, Recovery Support, and Weight-Loss Friendly (If You Don’t Treat It Like a Buffet)
Peanuts are an underrated gym snack: they deliver protein, fiber, and healthy fats that help keep you full, support steady energy, and make it easier to stay consistent. They are not a magic fat-burner, but they can fit weight loss when portioned. Pair a packet with fruit or yogurt for a simple pre- or post-workout boost.

Gary Roth
Dec 23, 20256 min read


The Rise of Santa Cruz Paleo: Why This No-Nonsense Supplement Brand Keeps Selling Out
Santa Cruz Paleo isn’t just another supplement company—it’s a movement. With Paleo-friendly formulas, clean ingredients, and a bold no-BS approach, their products like electrolytes and beef tallow are exploding in popularity. Fueled by 30M+ TikTok likes and backed by science, they’re proving that performance and purity can go hand in hand. At Peak Point Fitness, we respect what works—and this brand is doing exactly that.

Gary Roth
May 19, 20254 min read


From First Milk to Final Gains: The Rising Buzz Around ARMRA
ARMRA’s colostrum: new wellness hype. 400 nutrients may boost digestion, immunity, hair—and your workout recovery. Learn more today! Try it!

Gary Roth
Feb 22, 20259 min read


Mushroom Elixirs Mojo: Unlock Superhuman Energy and Recovery
Unlock fierce workouts, laser focus, and unstoppable recovery with mushroom elixirs—because these fungi mean serious business.

Gary Roth
Feb 18, 202510 min read
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